Letting Go in Your Coaching Practice

Letting Go in Your Coaching Practice

I’ve been sitting with the reality of potential loss, legacies, grief, and even our collective attachment to “time management.”   Even while trying to figure out how I feel (with everything else going on), I felt the temptation to send my focus in 100 directions, to...
Can Health Coaches Be Creative?

Can Health Coaches Be Creative?

Create: How does creating show up in your work as a health coach? Is coaching creative? Here’s what I love about the word create when looking into its etymology… It is connected to Cerēs, the Roman goddess of the bounty (harvest). Ceres’ name also derives from...
What Do You Think It Takes?

What Do You Think It Takes?

To the newer health and wellness coach about to enroll in yet another certification training or course… You wonder if you’re not experienced enough yet, trained enough, knowledgeable enough, ready enough… so you may look into more trainings, more marketing...
A short letter to new health coaches

A short letter to new health coaches

A short letter to new health coaches: Let yourself be new at this. Let yourself make mistakes. Let yourself start. Let yourself learn through experience. I know there are so many things to learn along the way…the technology is enough to make most great health...

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