About Me

My vision is a world where women empower other women to heal

My story in short . . . 

Founder of the Empowered Queen Tribe, I officially trained in Eating Psychology, Holistic Nutrition, Education, and Health, my story has been my greatest teacher. My biggest lesson is that healing really begins through CONNECTiON: Connection to self and to a truly empowered community. 

So, I created the Empowered Women community on Facebook, not really knowing what I was in for at the time. And then I started to teach anything and everything that made an impact. I learned that there was a hunger for something true and different. Not just another fitness plan, diet, workout, or fitness accountability group. These women wanted to heal in a big way. And the more that door opened to let women just speak without judgement, the magic started happening. 

I trained at The Institute for the Psychology of Eating, the Dr. Sears Wellness Institute, and completed my Bachelors in Classical Studies and Masters in Education. I studied and taught, that was always what felt right. And, I had no idea the impact it would begin to have on other women one day. 

So, we formed a community and it continues to grow everyday. I have the honor of working one-on-one with women looking to heal in a big way: heal from a tortured relationship with food cravings and binges, heal from struggles with weight and body image, heal from low immunity and fatigue, heal from overwhelm, heal from unhealthy habits, and more. We don't mess around with quick fixes or what we know doesn't work out longer than thirty days. This is a journey back to yourself, demanding more for your life because you deserve it. 

My clients are women, mothers, families, and other health coaches. They all have unique reasons for working with me but share one thing in common. They want a solution that is truly sustainable, not just another short-lived program that quickly loses it's appeal after 30 days.

To get started, we will have a quick and free consultation to map out exactly where you want to go and how to get there in the next couple of months. You can schedule that below: 

You can also get a personalized assessment now by filling out the free survey at the link below: ​